OCD

I'm not sure how comprehensive this will be, since this is as much for me and about me as it is for others.

General Resources

• International OCD Foundation
• Sheppard Pratt OCD Anxiety Center
• Picking Me Foundation Resources: Resources for people who have dermatillomania.

Understanding OCD

These could be triggering to people with OCD, but could be helpful to understand the disorder beyond cleanliness stereotypes.

• "The Many Obsessions That Can Haunt a Person with OCD" by Shayla Love
• r/OCD Recommended Reading
• OCD Masking: Understanding the Hidden Struggle and Finding Support

Intersectional Mental Health Treatment

• Asian Mental Health Collective

Self Care

Real self care, not the shit capitalism uses to try to sell you stuff you don't need.

• Self Care Check by Pixel

Tools For When Shit Sucks

Please talk to a trusted loved one if you are feeling really bad! And seek professional help if you feel you are a danger to yourself or others, not because I think psychiatry is perfect, but because that's just the best treatment we have right now.

• You feel like shit.
• oh no im having a bad thought

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